Lifestyle Immersion 4-Week Program

Service Description

Small groups will meet weekly for 4 consecutive weeks for a full lifestyle immersion experience. Participants will learn, taste, move, and unwind together in an uplifting and supportive environment. All levels of health and mobility welcome. Participants are asked to wear comfortable clothing and bring a water bottle and towel to each session. Each session will include a variation of the following components: 1. Moderate cardio activity with qualified trainer and medical supervision. 2. Interactive education empowering patients with evidence-based lifestyle recommendations for optimal healing & disease reversal. 3. Flavorful, plant-focused cuisine served to broaden culinary horizons. (recipes provided when available) 4. Mind-body interactive aimed at restoring mobility and releasing tension. Please call our office at (504) 207-7585 for our schedule.